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If you’re new to veganism, Vegan Reset by Kim-Julie Hansen is the book for you! This is a great book for seasoned vegans who want to focus on building healthy habits, too.
In Vegan Reset, Kim-Julie lays out her 28-day vegan meal program. It’s a budget-friendly plan that uses ingredients that can be found in any grocery store. She includes a shopping list, meal prep guide, menu, and recipes for each week. The meal plan includes breakfast, lunch, dinner, and snacks, so you’re guaranteed not to go hungry. End of the week journaling exercises are included as well.
To help those new to veganism, there are tips for stocking a plant-based kitchen, list of helpful kitchen tools, and instructions for cooking basics such as beans and grains. Kim-Julie also includes pointers for saving money at the grocery store, suggestions for vegan living beyond food, and advice for holistic living.