Ensalada Azteca from The China Study Cookbook

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Made with quinoa, black beans, and mangos, Ensalada Azteca from The China Study Cookbook by LeAnne Campbell is a terrific meal for summertime potlucks and parties!

The China Study

I’m sure most people in the vegan community are familiar with The China Study, even if they haven’t read it. It details the research of T. Colin Campbell, in which he discovered that a whole foods, plant-based diet is the best way to stop widespread growth of obesity, diabetes, heart disease, and cancer. It sounds great in theory, but some can find it difficult to adhere to without help. Thankfully The China Study Cookbook offers that assistance!

The China Study Cookbook

The China Study Cookbook was written by T. Colin Campbell’s daughter LeAnne Campbell. She was in high school when her father began changing the family’s diet due to his scientific findings. LeAnne loved her mother’s cooking, but like many teenagers, she

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