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You’re sure to have a great day when you start it with savory Green Waffles with Creamy Corn Salsa from Mindful Vegan Meals by Maria Koutsogiannis!
In my health coaching practice, I often see people who worry about macronutrients. There are those who are afraid of carbs and others who won’t even touch a health fat, such as an avocado. My philosophy is that if you eat a diet that’s full of a large variety of whole plant foods, you don’t need to worry about macronutrients, and I try to convey that ideology to my clients, too. It’s also the school of thought behind Mindful Vegan Meals by Maria Koutsogiannis, as well.
Mindful Vegan Meals
In Mindful Vegan Meals, Maria shares the story of her battle with bulimia and how she was able to overcome it with a plant-based lifestyle. She was once carb-phobic, but she now loves burgers, pizza, pasta,